Hair loss among women can be just as distressing as the loss of hair in men. Some women are blessed with dark hair, while others have very short, straight hair. Some have hair that falls down on the shoulders or on the back. Whatever the case, this is a condition that can cause a lot of embarrassment and sadness, especially if the loss of hair is sudden and without warning.

When this happens, some women may resort to visits to the doctor’s office and to some dermatologists. But just as many women have been blessed with thick, healthy, dark hair and would prefer not to see a doctor. It is also true that women may wish to keep the hair they have, but at times, they may want to grow it out. In this case, they will be able to find many products for hair loss available in the market.

There are numerous products for this condition. Some of these are all-natural and others are chemical. The chemicals may be inhaled, whereas the all-natural hair products can be applied directly to the scalp. These all-natural hair products often come with special ingredients that help with hair growth.

Hair loss in women is also accompanied by the effect of hormonal changes. This can be caused by the use of oral contraceptives, hormonal medications, diabetes, and pregnancy. But whether hair loss is natural or inorganic, there are things you can do to slow down the process. Eating a diet that is rich in iron, protein, and zinc will help maintain healthy hair. Iron, for example, helps prevent the production of DHT, which is a major cause of hair loss.

Consume plenty of water to replace the fluids lost as the hair is shed. A diet rich in zinc is also good for hair. Consuming calcium will also help the hair to retain its shape. You can eat a lot of fruits and vegetables that contain vitamin B12 and iron.

Tea is one natural product that can help in fighting hair loss. A blend of tannic acid, catechins, and polyphenols is found in black and green teas. Black tea is known to aid the growth of new hair while green tea will make your hairs stand on end.

Steam and scalp massage are two of the best natural methods to fight hair loss. A hot steam treatment can help in the removal of dandruff while the scalp massage encourages new hair growth.

A product made from sea salt can be used on the scalp to encourage regrowth. Just as your hair gets its essential minerals from your diet, sea salt is another natural product that can help your hair grow. You can also apply the salt externally to get the same effect.

Tea tree oil is an excellent remedy for those who suffer from male-pattern baldness. It contains vitamin A, which has been shown to inhibit the enzyme 5-alpha-reductase, which is responsible for hair loss. You can easily buy a tea tree oil patch to apply to the scalp and enjoy hair growth.

Applying a cold cream to the scalp is another effective way to encourage regrowth. The idea is to rub the cream in and out several times a day, perhaps two or three times each week. Eventually, you will notice a difference.

Although hair loss in women can be very stressful, there are solutions to the problem. Your biggest concern should be to start taking good care of your hair and its health. With the proper diet and appropriate hair care products, you can fight off hair loss in women and even start growing new hair again.

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